Grief Out, Spreading Grief Awareness, Grief and Loss

RESOURCES & INFORMATION
What is grief? Grief is an uncontrollable, individualized reaction to a loss. No two
people will grieve alike. Everyone's process is different and unique to them.

What is loss? A separation or ending to someone or something you love. What is mourning? Mourning is the ability to grieve outwardly.

What is healing? Healing is the ability to smile more and embrace the memories
(the good and the bad) of our loved one with joy, happiness and peace more than agony and hurt.

How long does it take to grieve and heal? Grief Out believes there is no time
limit on grieving and healing. When we grow through our personal grief and loss processes, healing will come when it is supposed to. We must put in the work for healing to come, and we must be honest with our feelings and embrace our pain
/guilt/sadness to reach the mountaintop of healing. If needed, Grief Support and Counseling can help us with our grief and loss process.

I think I need help with my grief and loss? If you think you need help, speak to a professional. Below you will find a small list of resources to assist you. Please know
it is okay to ask for help and please remember everyone may not need grief support
or counseling. The fact that one person needs counseling does not make her/him
better or worse, than those persons who don't need grief support. Whatever your personal needs are, please address them.

This is not a counseling site, so please do not use our suggestions or information as counseling. Please use it as a resource only